Getting to know your own shame can be a powerful tool to know yourself and how you show up in the world.
What is shame?
Test answer 2
How often should I have coach supervision?
There have been many attempts to suggest and at times instruct what the correct frequency of coach supervision should be. Frameworks have ranged from ratios of coaching hours per hour of coach supervision to a fixed time frame.
How long does a coach supervision relationship last?
Work with a coach supervisor can range from a once off session to a relationship that spans many years, depending on the coaches needs and the preference of the coach supervisor. The important part is that each time increment is contracted for to create constructive boundaries to best support the needs.