Andrew Matthews
What's your flavour of motivation?
One of the best coaching questions I have ever been asked is, “Are you currently motivated away from or towards things?”. This...
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Welcome to my blog!
This is a place where I hope to share insights into what coaching and coach supervision is really about and how they can serve you in your journey of living into your personal flavour of life.
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Andrew Matthews
- Mar 31
- 3 min
What gets me going right now
As a coach, coach supervisor and mentor coach, I am professionally curious about what makes people tick, specifically around raising...
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Andrew Matthews
- Jul 16, 2021
- 2 min
How do you become aware of what is in your unconscious?
I have been thinking about the four stages of competence, which is often explained with a flow of moving from unconsciously incompetent...
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Andrew Matthews
- May 12, 2020
- 2 min
Where does Coaching fit into your Hierarchy of Needs?
Coaching sits alongside the pyramid as a practice that helps you navigate the cycles purposefully and in your own personal flavour of life
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Andrew Matthews
- May 8, 2020
- 2 min
ICF Core Competencies: Tick Boxes or Enablers of Style?
The ICF core competencies become a universal golden thread of coaching that enable & support all individual flavours of coaching
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Andrew Matthews
- May 6, 2020
- 2 min
Coach Supervision Continuum of Functions
Having a greater understanding of the "Functions in Supervision" enables coaches to make the best use of this essential service.
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Andrew Matthews
- May 5, 2020
- 2 min
Coaching Goal Evolution
Often just by being able to figure out what the “itch” is results in a significant outcome of coaching.
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Andrew Matthews
- Apr 9, 2020
- 2 min
Coaching vs Coach Supervision vs ICF Mentor Coaching
Understanding the specific outcome of Coaching, Coach Supervision and ICF Mentor Coaching enables you to get the most out of them.
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Andrew Matthews
- Mar 27, 2020
- 5 min
Self-care during Covid-19
Self-care during Covid-19 global pandemic is essential, especially during country lockdowns. Here are 6 top tips on updating your self-care.
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Andrew Matthews
- Mar 16, 2020
- 4 min
What is Happiness?
Through understanding your flavour of happiness you grow your ability to tone down the gremlins... & live your own personal flavour of life
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Andrew Matthews
- Mar 11, 2020
- 3 min
The Theatre of Coach Supervision
A metaphor that I find useful in understanding what coach supervision is and how it works goes something like this...
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Andrew Matthews
- Mar 9, 2020
- 3 min
Can you Afford to be Unhappy?
With people living longer lives and the cost of healthcare ever increasing, can you afford to be unhappy?
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Andrew Matthews
- Aug 20, 2018
- 2 min
What is coaching & how does it work?
One of my most frequently asked questions is “what is coaching and how does it work?”. This is my take on demystifying some of the...
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