Coaching

Welcome to my blog!

This is a place where I hope to share insights into what coaching and coach supervision is really about and how they can serve you in your journey of living into your personal flavour of life.

Andrew Matthews

May 22, 20233 min

What's your flavour of motivation?

One of the best coaching questions I have ever been asked is, “Are you currently motivated away from or towards things?”. This...

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How do you become aware of what is in your unconscious?

Andrew Matthews

Jul 16, 20212 min

How do you become aware of what is in your unconscious?

I have been thinking about the four stages of competence, which is often explained with a flow of moving from unconsciously incompetent...

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Where does Coaching fit into your Hierarchy of Needs?

Andrew Matthews

May 12, 20202 min

Where does Coaching fit into your Hierarchy of Needs?

Coaching sits alongside the pyramid as a practice that helps you navigate the cycles purposefully and in your own personal flavour of life

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Andrew Matthews

May 5, 20202 min

Coaching Goal Evolution

Often just by being able to figure out what the “itch” is results in a significant outcome of coaching.

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Coaching vs Coach Supervision vs ICF Mentor Coaching

Andrew Matthews

Apr 9, 20202 min

Coaching vs Coach Supervision vs ICF Mentor Coaching

Understanding the specific outcome of Coaching, Coach Supervision and ICF Mentor Coaching enables you to get the most out of them.

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Andrew Matthews

Aug 20, 20182 min

What is coaching & how does it work?

One of my most frequently asked questions is “what is coaching and how does it work?”. This is my take on demystifying some of the...

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